What are the benefits of Glutathione.

What is Glutathione?

Glutathione is found in every cell in the body and it is a powerful antioxidant. Glutathione consist of three types of amino acids which work together in different combinations to make all of the proteins in the body. Glutathione can be made in the liver unlike other antioxidants in the body. Glutathione has many different functions in the body including breaking down free radicals, assisting enzymes to function, regenerating vitamins C and E, forming sperm, and also supporting the immune system. 

Benefits of Glutathione.

Glutathione has many different benefits, we have listed some of its benefits as below

1. Antioxidant activity
Glutathione is a strong antioxidant and it can be found in almost every cell in the body. Antioxidants work to counteract free radicals and also protects the body from damage as free radicals can cause some diseases and also aging. 

2. Prevents cancer progression
Some scientific research has proven that Glutathione works to prevent the progression of cancer, however this field of study needs more research.

3. Improving insulin sensitivity.
A study conducted in 2018 stated that people who have insulin resistance tend to have lower Glutathione levels. Therefore by increasing Glutathione levels in the body you can increase insulin sensitivity levels.

4. Reduces cell damage in liver disease
A clinical trial in 2017 concluded that Glutathione could help in the treatment of non alcoholic fatty liver disease as Glutathione  has antioxidant properties and can also work to detoxify the liver. 

5. Works to reduce ulcerative colitis damage
Glutathione  supplementation can assist in the improvement of the damage in the colon as lack of Glutathione causes oxidative damage  in ulcerative colitis. 

6. Reduces symptoms of Parkinson's disease.
Maintaining Glutathione  levels in the body can help with management of the symptoms of Parkinson's disease.

7. Beneficial in the treatment of Autism
Studies have shown that children with autism have lower levels of Glutathione, and research has found out that Glutathione  injections works to reduce some effects of autism. 

Conclusion

Glutathione is a strong antioxidant which the body makes and also uses everyday, however some times Glutathione  levels can be improved by taking Glutathione  supplementation or injection. However it is advised that you speak to a doctor before going on a journey of Glutathione supplementation. 

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